Cita APA (7a ed.)

Abramowitz, J. S. (2012). The stress less workbook: Simple strategies to relieve pressure, manage commitments, and minimize conflicts. Guilford Press.

Cita Chicago Style (17a ed.)

Abramowitz, Jonathan S. The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts. New York, N.Y.: Guilford Press, 2012.

Cita MLA (9a ed.)

Abramowitz, Jonathan S. The Stress Less Workbook: Simple Strategies to Relieve Pressure, Manage Commitments, and Minimize Conflicts. Guilford Press, 2012.