Fly away fear overcoming your fear of flying
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fea...
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
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London :
Karnac
2008.
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| Edición: | First edition |
| Colección: | Self-help series (London, England)
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| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009797987406719 |
Tabla de Contenidos:
- Cover; Copy Right; ACKNOWLEDGEMENT; ABOUT THE AUTHORS; FOREWORD TO THE SERIES AND TITLE; INTRODUCTION AND QUESTIONNAIRE 1; CHAPTER ONE: Whats it All About?; CHAPTER TWO: Back to Basics; CHAPTER THREE: The Exercises, or How To Exorcize Your Fears; CHAPTER FOUR: Last, But Not Least; APPENDIX I: Where To Obtain Therapeutic Help; APPENDIX II: Self-Evaluation: Questionnaire 2; APPENDIX III: Flights of fancy: Quotations Corner; BIBLIOGRAPHY
