Rebooting Your Brain Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success
Learn--and teach others--to embrace change and collaboration In Rebooting Your Brain: Using Motivational Intelligence to Adjust Your Mindset, Reach Your Goals, and Realize Unlimited Success, leadership development and sales expert, David Naylor delivers an incisive exploration of why people struggle...
| Autor principal: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Newark :
John Wiley & Sons, Incorporated
2023.
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| Edición: | 1st ed |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009757930806719 |
Tabla de Contenidos:
- Cover
- Title Page
- Copyright Page
- Contents
- Preface
- Part 1 When Everything Changed
- Chapter 1 My Reboot
- My Broken Brain
- Then It All Changed
- My Brain Reboot Phase 1: Restarting My Perception
- My Brain Reboot Phase 2: Gaining Internal Perspective
- My Brain Reboot Phase 3: Fixing My Priorities
- My Brain Reboot Phase 4: Living in the Present
- The Outcome of My Reboot
- Chapter 2 Doing Your Own Reboot
- Chapter 3 The Brain You Were Born With
- Looking in the Mirror at the "You" of Your Youth
- Letting Go of the Fear of Failing
- Chapter 4 What Goes Wrong with Our Brain and Why?
- Broadening Our Perspective on Ourselves
- Understanding the Aspects of "You" That Evolution Cares About
- Your Survivor Brain
- The Oldest and Most Intelligent Part of You
- The Intelligence of Our Survivor Brain
- Your Communicator Brain
- The First Form of Communication
- The Intelligence of Our Communicator Brain
- Your Solver/Critical Brain
- The Troublemaker of the Mind
- The Intelligence of Our Solver/Critical Brain
- What Evolution Handed You and Me
- Chapter 5 Modern Life with Our Ancient Mind
- Part 2 Becoming the New You: Your Mental Reboot
- Chapter 6 For Your Reboot: The Power of Choice Is Your Most Important Asset
- The Power of What We Choose to Believe
- The Challenge with Choice
- The Journey Ahead: Making Our Most Important Choices
- Chapter 7 Rebooting Your Control of You
- Recognizing When Victim Thinking Knocks at the Door
- What Is Ultimate Responsibility?
- Taking Ownership of You?
- Step 1: Accept Ultimate Responsibility for Your Path
- Step 2: You Must Accept Ultimate Responsibility for Your Person
- Step 3: Accept Ultimate Responsibility for Your Perseverance
- Your Obstacles Form the Foundation of Your Success
- Shifting Our Perspective on Control.
- Question 1: What Exactly Is the Problem?
- Question 2: What Can I Do About the Problem?
- Stand Up and Take Control
- Chapter 8 Rebooting Your Limitless Ability to Learn
- Adversities Will Always Arise and Problems Will Always Present Themselves
- Shifting Our Perspective on Learning
- Reflecting on How We Are Reflecting
- Chapter 9 Rebooting Your Thought Process
- Why Are Our Thoughts So Powerful?
- Creating a New and Better Plan
- Living Our Life According to Our Plans
- Changing Our Mind
- What Are Your Thoughts?
- Part 3 Rebooting Your Happiness and Letting Go of Limiting Perceptions
- Chapter 10 To Find Happiness, You Must "Unbecome"
- Before You Can Have, You Must "Unbecome"
- Clearing the Clutter in Your Mental Operating System
- The Truths and Myths
- Chapter 11 Myth: Some People Have "It," but You Don't
- Exploring the Idea of Talent
- Accepting Reality
- What If You Could Learn Anything?
- Changing Our Perspective: The Truth About Talent and Ability
- Five Steps for Rebooting Our Improved Perspective
- Thinking "Right" Activity
- Chapter 12 Myth: Circumstances Control Your Destiny
- Changing Our Perspective: The Truth About Being in the Right Place at the Right Time
- Your Mindset Matters Most
- Four Steps for Rebooting Your Improved Perspective
- Thinking "Right" Activity
- Chapter 13 Myth: There Is Always a Shortcut
- Consciously Picking Your Path
- Changing Our Perspective: The Truth About Minimums Versus Maximums
- Who Am I Going to Be Today?
- Willing to Pay the Dues to Be Great
- Four Steps for Rebooting Your Improved Perspective
- Thinking "Right" Activity
- Chapter 14 Myth: To Succeed You Need to Be Lucky
- Your Success and Luck
- Changing Our Perspective: Manufacturing Our Own Luck
- Step 1: Willingly Pay the Dues and Put Forth the Effort.
- Step 2: Always Be Open to New Ideas, Approaches, and Perspectives
- Step 3: Embrace Your Setbacks
- They Make You Stronger
- Step 4: Avoid the Pseudo Experts
- Thinking "Right" Activity
- Chapter 15 Myth: Success Happens Overnight
- Happiness and Success Are Often Built on a Foundation of Setbacks
- Changing Our Perspective: Developing Persistence and Self-Motivation
- Step 1: Make a Decision
- Step 2: Embrace the Ugly Early Phase
- Step 3: Build Motivational Momentum
- Step 4: Create Motivational Accountability
- Step 5: Surround Yourself with a Motivational Mastermind Group
- Thinking "Right" Activity
- Chapter 16 Super Myth: Failure Should Be Avoided
- Changing Our Perspective: Making Failure Our Friend
- Step 1: Fail More Frequently
- Step 2: Fail Faster
- Step 3: Fail Forward
- Step 4: Say Farewell to Your Failures
- Thinking "Right" Activity
- Chapter 17 Super Myth: Feedback Can Be Negative
- Changing Our Perspective: Making All Feedback Positive (Even the Bad Stuff)
- Thinking "Right" Activity
- Chapter 18 Super Myth: You Should Be Afraid of Fear
- The Changing Role of Fear
- Changing Our Perspective: Becoming Comfortable with Being Uncomfortable
- Step 1: Get to Know Your Unknowns
- Step 2: Take Away Your Downside Risk
- Step 3: Focus More on What You Want Than What You Don't Want
- Thinking "Right" Activity
- Part 4 Finding Your Peace of Mind and Defining the Rebooted You
- Chapter 19 Finding Peace in Your Time
- Find Peace in Your Time
- Where Are You Living?
- Living in Our Thoughts of the Past
- Living in Our Thoughts of the Future
- Living with Our Thoughts Focused on the Present
- Leveraging Your Golden Hour
- Time Expands
- Thinking Right Activity
- Chapter 20 Finding Peace Through Love
- Greed Is Good
- The Givers . . .
- . . . And the Takers
- Thinking Right Activity.
- Chapter 21 Redefining the Rebooted You
- If You Don't Define Yourself, Others Will Try To
- Sometimes the Simplest Decisions Can Make All the Difference
- Defining Your Path
- Defining Your Person
- Focus and Consistency Are Your Friends
- A Final Thought
- Appendix: Rebooting Your Beliefs and Perspective Affirmation Plan
- Rebooting Your Life Action Plan
- Step 1: Define Your Direction (Revisit This Part Quarterly)
- Step 2: Build Your Plan (Repeat This Part Monthly)
- Step 3: Become the Person Who Can Make Your Life the Way You Want It to Be (Ongoing)
- Step 4: Remove Areas of Resistance (Ongoing)
- Step 5: Build Your Support System and Creating Motivational Accountability (Ongoing)
- Step 6: Minimize Your Risks and Fears (Ongoing)
- Important Questions to Consistently Ask Yourself
- Common Mistakes to Avoid
- Rebooting Your Peace of Mind Plan
- Leveraging Love to Find Peace of Mind
- Acknowledgments
- About the Author
- Index
- EULA.
