The microstress effect how little things pile up and create big problems--and what to do about it

There is a force in our everyday lives that we aren't even aware of-and it's so powerful it threatens to derail otherwise promising careers and lives: microstress. It's the hidden epidemic of small moments of anxiety that infiltrate both our work and personal lives. Because each indiv...

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Detalles Bibliográficos
Otros Autores: Cross, Robert L., 1967- author (author), Dillon, Karen, (Editor), author (narrator), Cannon, Chloe, narrator, Dillon, Karen (Editor), author
Formato: Grabación no musical
Idioma:Inglés
Publicado: [Place of publication not identified] : Ascent Audio 2023.
Edición:[First edition]
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009730934906719

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