Clarity : clear mind, better performance, bigger results

Clarity clear mind, better performance, bigger results

"We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things -- money, deadlines. With all this buzzing around in our heads it's often a nightmare trying to concentrate on one thing. What if someone could show you how to empty you...

Descripción completa

Detalles Bibliográficos
Otros Autores: Smart, Jamie (Business consultant), author (author)
Formato: Libro electrónico
Idioma:Inglés
Publicado: Hoboken, New Jersey : John Wiley & Sons, Ltd [2023]
Edición:Second edition
Materias:
Success in business.
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009724220006719
Tabla de Contenidos:
  • Cover
  • Title Page
  • Copyright Page
  • Contents
  • Preface
  • Introduction
  • Subtractive psychology: less is more
  • Part One The Essential Foundations
  • Chapter 1 Misunderstanding: The Hidden Trap
  • The hidden hamster wheel
  • An essential question
  • Chapter 2 The Power of Insight
  • And what's so great about realisation?
  • Chapter 3 How Perception Is Created
  • The Gherkin and the bell curve
  • Chapter 4 The Power of Principles
  • The principles of flight
  • The factory settings
  • Expectation management
  • Context-sensitive
  • Chapter 5 The Psychological Immune System
  • The brilliance of the body
  • The tip of the iceberg
  • Fearful thinking
  • The trick is not minding that it hurts
  • Rumble strips
  • Chapter 6 Habitual Thought Patterns
  • What the thinker thinks, the prover proves
  • The river still flows
  • Chapter 7 Stress: The Source and the Solution
  • The source of stress
  • The light's better here
  • The solution to stress
  • Chapter 8 The Ultimate Leverage Point
  • Hallucinations
  • Part Two The Deep Drivers
  • Chapter 9 Innate Clarity and Peace of Mind
  • Your understanding of how life works
  • You have innate clarity and peace of mind
  • Chapter 10 Creativity and Disruptive Innovation
  • Disruptive innovation
  • The gap
  • Chapter 11 Authenticity: Your True Identity
  • A Case of Mistaken Identity
  • Spiritual Capacity and Performance
  • The War of the Worlds
  • What the Research Says:
  • Chapter 12 Intuition: Navigating by Wisdom
  • Sat-nav for Your Life
  • Strategic Intuition
  • From Coaches to Soapmakers
  • What the Research Says:
  • Chapter 13 Toxic Goals and Authentic Desires
  • The million-pound security blanket
  • Authentic desires
  • Chapter 14 The Power of Presence
  • Being present
  • Clear mind, more time
  • Chapter 15 Resilience
  • Sleepwalking
  • Life is not a problem to be solved.
  • Chapter 16 Connection and Relationships
  • Listening to be impacted
  • The London Olympics
  • Two worlds in one
  • Part Three The Way Forward
  • Chapter 17 There's Only One Problem
  • The Lime Solution
  • Reality Check
  • What the Research Says:
  • Chapter 18 Penicillin forthe Mind
  • The infinite elevator
  • Penicillin for the mind
  • Chapter 19 Do Nothing
  • Chapter 20 The Leadership Delusion
  • If only I knew how. . .
  • Beating the bell curve
  • Chapter 21 Living a Life You Love
  • A practical example
  • Appreciation
  • Gratitude
  • Ease off on trying to figure it out
  • Understanding is a rational goal
  • Pause when agitated
  • Look to the source
  • You don't need to be vigilant
  • Be kind to yourself
  • Lighten up
  • Allow wisdom to guide you
  • The power of principles revisited
  • Chapter 22 Capitalising on Chaos, Complexity and Uncertainty
  • The current wave shift
  • Early signs of the fourth wave
  • Understanding the nature of Thought
  • The experience economy
  • The critical fourth-wave factor
  • Chapter 23 The Art of Sustainable Change
  • Separate realities
  • The network effect
  • Chapter 24 Inspired Action
  • What the Research Says:
  • Chapter 25 Troubleshooting Enlightenment
  • Fear of public speaking
  • Goals, objectives and results
  • Social anxiety
  • Post-traumatic stress disorder (PTSD)
  • Career change
  • Stress/stress-related illness
  • Burnout
  • Relationships
  • Depression
  • Purpose, direction and navigating by wisdom
  • Acknowledgements
  • Discover Your Clarity Quotient
  • The Clarity Self-Coaching Programme
  • Clarity for Coaches, Therapists, Trainers and Facilitators
  • Clarity for Businesses and Other Organisations
  • Subtractive Psychology
  • About Jamie Smart
  • Index
  • EULA.

Ejemplares similares