The leader's guide to mindfulness how to use soft skills to get hard results

The Leader's Guide to Mindfulness.

Detalles Bibliográficos
Otros Autores: Tang, Audrey, author (author)
Formato: Libro electrónico
Idioma:Inglés
Publicado: Harlow, England : Pearson [2019]
Edición:First edition
Colección:Leader's guide.
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009686298406719
Tabla de Contenidos:
  • Front Cover; Half Title Page; Title Page; Copyright Page; Contents; About the author; Publisher's acknowledgements; Introduction; part 1 Practical applications; 1 The mindful leader; 2 Problem solving and decision making; 3 Creativity and innovation; 4 Relationships and collaboration; 5 Emotional agility; 6 Inner confidence and self-esteem; part 2 Personal applications; 7 Self-care; 8 Emotional resilience and well-being; 9 Be aware of your limitations; part 3 Mindful growth; 10 Inspiration and growth; 11 Maintaining a work-life balance; 12 Epilogue: beyond mindfulness; References; Index