Resilience 10 habits to thrive in life and work
Resilience.
| Otros Autores: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Harlow, England :
Pearson
2020.
|
| Edición: | 1st ed |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009686297306719 |
Tabla de Contenidos:
- Front Cover
- Half Title Page
- Title Page
- Copyright Page
- Contents
- About the author
- Publisher's acknowledgements
- Resilience skills index
- Introduction
- 1 Think well, live well: the power of optimism
- 2 See light in the darkness: the power of emotional intelligence
- 3 Be kind to yourself: the power of FAST thinking
- 4 Control your destiny: the power of self-belief
- 5 Reach out: the power of connections and networks
- 6 Recharge your batteries: the power of recovery
- 7 Stay mindful: the power of choice
- 8 Craft your mission: the power of purpose
- 9 Keep on learning: the power of growth
- 10 Find your sanctuary: the power of culture
- Conclusion: choose your path
- Notes
- Index
- Back Cover.
