| Summary: | Néstor Palmetti's 'Alimentación Depurativa' explores the concept of bodily 'cleanliness' as a foundation for health, challenging conventional views on disease. The book emphasizes the importance of dietary habits, detoxification, and lifestyle changes to improve quality of life and prevent chronic health issues. It critiques the reliance on genetic, viral, and stress explanations for health problems, advocating for a shift in paradigm towards self-healing and detoxification. The author provides practical guidance on organ cleansing, parasite removal, and nutritional practices that avoid 'contaminating' the body. Aimed at individuals seeking alternative health solutions, the book presents a comprehensive approach to achieving vitality and longevity through natural means.
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