The Mindfulness Solution
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it-and reap its proven benefits-without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel show...
| Otros Autores: | , |
|---|---|
| Formato: | Grabación no musical |
| Idioma: | Inglés |
| Publicado: |
Tantor Media, Inc
2019.
|
| Edición: | 1st edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009657402606719 |
