Mindfulness and Meditation at University : 10 Years of the Munich Model

Mindfulness and Meditation at University 10 Years of the Munich Model

Why should mindfulness and meditation be taught at universities? What impact could the establishment of such programs have on students and on the education system itself? Andreas de Bruin showcases the remarkable results of the first ten years of the Munich Model »Mindfulness and Meditation in a Uni...

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Detalles Bibliográficos
Autor principal: de Bruin, Andreas (Autor)
Autor Corporativo: Edith-Haberland-Wagner-Stiftung funder (funder)
Formato: Libro electrónico
Idioma:Inglés
Publicado: Bielefeld transcript Verlag 2021
Bielefeld : [2021]
Edición:1st ed
Colección:Achtsamkeit - Bildung - Medien
Materias:
Mindfulness; Meditation; Awareness; Meditation Diaries; Self; Soul; Mind; Loving Kindness; Compassion; Intellect; Intuition; Education; University; Paradigm Shift; Body; Life; Philosophical Counseling; Art of Living; Theory of Education; Social Pedagogy; Pedagogy; Guidebook; Introduction;
Art of Living.
Awareness.
Body.
Compassion.
Education.
Guidebook.
Intellect.
Introduction.
Intuition.
Life.
Loving Kindness.
Meditation Diaries.
Meditation.
Mind.
Paradigm Shift.
Pedagogy.
Philosophical Counseling.
Self.
Social Pedagogy.
Soul.
Theory of Education.
University.
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009654067406719
Tabla de Contenidos:
  • Frontmatter
  • THANKS I
  • THANKS II
  • CONTENTS
  • Preface
  • Introduction
  • Mindfulness and Meditation in the Educational System - a Paradigm Shift?
  • Self, Soul and Mind
  • The Heart, Love and the Self are Educational Subjects Too - a Field Report
  • Intellect and Intuition
  • Research
  • Structure
  • The Munich Model "Mindfulness and Meditation in a University Context"
  • Theses within the Framework of the Munich Model
  • Events in the Lecture and Film Series "Spiritual Teachers and Their Teachings"
  • Exercises and Notes from Student Journals
  • About Teaching
  • About the Exercises
  • Risks
  • Sitting Meditations
  • Mindfulness in Daily Life
  • "Making Space for What's Important"
  • Mindful Cooking and Eating
  • Mindful Communication
  • Body Scan
  • Loving Kindness
  • Walking Meditation
  • Sutras
  • Sound Meditation
  • Conclusion
  • General Conclusions
  • Journal Notes on Expectations
  • Journal Notes on Learning/Exams
  • Journal Notes on Reflections
  • Statements
  • Feedback from Students Interviewed in the Film Shanti
  • Experiences from Implementation in Practice
  • Appendix
  • Afterword
  • List of Sources for Key Citations
  • Total List of Sources
  • A Message from Our Benefactors
  • About the Author

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