Stronger develop the resilience you need to succeed
Professional athletes, surgeons, first responders-all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally e...
| Otros Autores: | , , |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
New York, New York :
American Management Association
2015.
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| Edición: | 1st ed |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009633591006719 |
Tabla de Contenidos:
- Cover; Title; Contents; Foreword; Preface; Acknowledgments; Chapter 1: Ac tive Optimism and the Self- Fulfilling Prophecy; Personal Resilience Defined; Five Factors of Personal Resilience; Biological Bases of Human Resilience; Self-Assessments; Self-Assessment #1; Active Optimism; Philip L. ""Moki"" Martin, U.S. Navy SEAL; Resilience and the Gift of Failure; The Most Toxic Thoughts You Can Have; 危 机-Crisis and Active Optimism; Douglas A. Strouse, Ph.D.; Active Optimism and the Self-Fulfilling Prophecy; Abbey-Robin Tillery, Ph.D.; Rx: Prescriptions for Building Active Optimism
- Jim Craig, 1980 ""Miracle on Ice"" Olympic TeamKey Points to Remember About Active Optimism; Chapter 2: The Courage to Be Decisive and Take Personal Responsibility; Self-Assessment #2; The Power of Decisiveness and Taking Responsibility; George Masi; Benjamin S. Carson Sr., MD; The Halo Effect; Taking Responsibility for Your Actions Empowers You; Seven Barriers to Decisiveness and Taking Responsibility; Rx: Prescriptions for Increasing Decisiveness and Taking Personal Responsibility; Chapter 3: The Mo ral Compass: Honesty, Integrity, Fidelity, and Ethical Behavior; Self-Assessment #3
- The Four Points of the Moral CompassFollowing a Moral Compass Creates a Resiliency Advantage; Honesty; Lance Armstrong; Integrity; Fidelity; U.S. Navy SEALs Glen Doherty and Tyrone Woods; Quentin C. Aanenson; George S. Everly Sr.; Ethical Behavior; British Petroleum DeepWater Horizon; Tylenol Poisonings; The Moral Compass at Work; Congressman C. A. ""Dutch"" Ruppersberger; Jonathan H. Adler; Rx: Prescriptions for Following the Moral Compass; Chapter 4: Relentless Tenacity: Try, Try Again; Self-Assessment #4; The Best Plan for Successful Resilience: Tenacious Defiance
- Rear Admiral Garry BonelliPatrick ""Pat"" Rummerfield; Tenacity: Sometimes the Journey Is More Important Than the Destination; Cal Ripken Jr.; Roy McAvoy; When to Move On; Rx: Prescriptions for Building Personal Tenacity; Chapter 5: Gain Strength from the Support of Others; Self-Assessment #5; The Power of Interpersonal Cohesion and Support; The Roseto Effect; A Helping Hand at a Critical Time Can Change Your World; Donald Gene Tyson; Erika Brannock; Why Do People Help Other People? Foundations of Cooperation and Support; Avoid Toxic People
- Rx: Prescriptions for Building Interpersonal SupportBuilding Community Resilience; Rebuilding the Nation of Kuwait; Martin J. O'Malley, Governor of Maryland; Chapter 6: Lessons Learned About Human Resilience; 1. Simplicity Matters; 2. Our Five Factors Are Sequential; 3. Resilience Can Be Learned at Any Age; 4. Self-Efficacy Is a Useful Framework by Which to Learn Each of the Five Factors of Human Resilience; 5. It's Important to Monitor Your Resilience; 6. Study the Past: Resilience in Their Own Words; References; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W; Y
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