Mindfulness for Busy People, 2nd Edition

Be calm, be present, be mindful . Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and pr...

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Detalles Bibliográficos
Otros Autores: Sinclair, Michael, author (author), Seydel, Josie, author, Shaw, Emily, author
Formato: Libro electrónico
Idioma:Inglés
Publicado: Pearson Business 2017.
Edición:2nd edition
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009630749106719

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