Loaded money, psychology, and how to get ahead without leaving your values behind
"A majority (62%) of American adults are losing sleep over their finances, leading to stress-related health problems and lower life satisfaction. The common phrase, "Money is the root of all evil," exposes a deep cultural distrust for money itself, as if currency has the power to corr...
Otros Autores: | |
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Formato: | Libro electrónico |
Idioma: | Inglés |
Publicado: |
Hoboken, New Jersey :
John Wiley & Sons, Incorporated
[2016]
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Edición: | 1st edition |
Materias: | |
Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009629979606719 |
Tabla de Contenidos:
- Machine generated contents note: Preface Acknowledgments Chapter 1 Introduction: When it comes to money, we've all got issues Chapter 2 Money Messages We Don't Talk About Money We Talk About Money Constantly From Freud to Frodo: The stories we tell each other Kathy's Story The Stories We Tell Ourselves Stories can help or Hurt Heuristics and Biases Shape Our Stories Identifying Core Beliefs Challenging Core Beliefs Using Science to Our Advantage Chapter 3 Poverty, Privilege, and Prejudice: A crash course in the science of money psychology Money and Social Psychology: How poverty, privilege, and comparisons affect our minds and behavior Money and Cognitive Psychology: How specific thinking patterns affect financial decisions Making Change Chapter 4 The LOADED Budget: Creating a human-centered money management plan What's Wrong With Your Budget? Where Does Your Money Come From? Assets and Resources Where Does Your Money Go? Putting it All Together: MEconomics The Power of Perspective Keeping Yourself on Track Enjoying a Loaded Life: Living in harmony with your money and your values APPENDIX A: Self-Assessments 1. Write Your Personal Financial Narrative 2. Define Your Core Beliefs 3. Financial Management & Behaviors Scale 4. Emotions and Money 5. Mental Imagery 6. Behavior Identification Form 7. How Impulsive Are You? 8. Big 5 Financial Literacy Questions APPENDIX B: Exercises & Worksheets 1. Change the narrative 2. Find a counter-example 3. Age-progression 4. Future Visualization Exercises 5. Exercises to Combat MoneyThink 6. Affirm core values 7. Cash Flow Sheet 8. Resources Worksheet 9. Needs Worksheet 10. Your Meconomy About the Author Index.