Mindfulness Pocketbook Little Exercises for a Calmer Life
Follow-up to the bestselling Mindfulness: Be Mindful. Live in the Moment. Gill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a different situation, to help you get...
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| Format: | eBook |
| Language: | Inglés |
| Published: |
Capstone
2015.
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| Edition: | 1st edition |
| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009629955406719 |
