Real confidence stop feeling small and start being brave
"Psychologies provides their inspirational yet rigorous approach to the perennial topic of confidence How confident are you? If you feel like your confidence could do with a bit of a boost to help make personal and professional situations easier Real Confidence will help you take on the confide...
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Autores Corporativos: | , |
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Formato: | Libro electrónico |
Idioma: | Inglés |
Publicado: |
Chichester, England :
Kelsey Publishing Limited
2016.
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Edición: | 1st edition |
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Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009629669306719 |
Tabla de Contenidos:
- Machine generated contents note: Foreword by Suzy Greaves Introduction 1 How Confident Are You? CHAPTER 1: Defining confidence - is it what you think it is? TAKE THE TEST: How confident are you? CHAPTER 2: Why do you want confidence - and why do you need it? TAKE THE TEST: Are you over-confident or under-confident? CHAPTER 3: How does real confidence feel? Being comfortable in your own skin TAKE THE TEST: How comfortable are you in your own skin? 2 Why Do You Lack Confidence? CHAPTER 4: Where does your lack of confidence come from? TAKE THE TEST: What kind of confidence do you have? CHAPTER 5: What can you do when your lack of confidence is paralysing? TAKE THE TEST: Do you have faith in your abilities? CHAPTER 6: Confidence robbers 3 How Can I Learn to Be Confident? CHAPTER 7: Is confidence a skill you can learn? CHAPTER 8: What type of confidence do you aspire to? CHAPTER 9: Confidence-building habits CHAPTER 10: Keeping track of your confidence every day What Next? About Psychologies References .