No sweat how the simple science of motivation can bring you a lifetime of fitness
Behavior expert Michelle Segar has devoted her career to the science of motivation. In No Sweat, she reveals that while ""better health"" or ""weight loss"" sound like strong incentives, human beings are hardwired to choose immediate gratification over delayed...
| Otros Autores: | |
|---|---|
| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
New York, New York :
American Management Association
2023.
2015. |
| Edición: | 1st edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628947006719 |
