Executive toughness the mental-training program to increase your leadership performance
Take your professional game to the next level—in 100 seconds o r less! People with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. And here’s the best news of all: mental toughness is something anyone can learn. Director of mental trai...
| Other Authors: | |
|---|---|
| Format: | eBook |
| Language: | Inglés |
| Published: |
New York :
McGraw-Hill Education
2011.
[2012] |
| Edition: | 1st edition |
| Subjects: | |
| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628749406719 |
Table of Contents:
- Machine generated contents note: Foreword by Andy Hill
- Preface to the Hardcover Edition
- Preface to the Paperback Edition
- Acknowledgements
- Introduction: Mental Toughness: Potentially the Difference Between Life and Death
- Foundation of Mental Toughness: What You Want and Who You Are
- Chapter 1: Define Your Win: Determine Your Purpose and Priorities
- Chapter 2: Turn Up Your Thermostat: Heat Up Your Performance
- Developing Executive Toughness Characteristic 1: Accountability: Doing What Needs to Be Done
- Chapter 3: The Process of Achievement: Goals That Really Work
- Chapter 4: Prioritizing the Priorities
- Chapter 5: Accountability Through Self-Evaluation: Learn to Look in the Mirror Every Day
- Developing Executive Toughness Characteristic 2: Focus: Improving Execution and Consistency
- Chapter 6: Preparation: Control Your Emotions, Control Your Performance
- Chapter 7: Script Your Way to Focus: Always Say the Right Thing
- Chapter 8: The Mental Workout: 100 Seconds a Day Keeps Failure Away
- Developing Executive Toughness Characteristic 3: Optimism: Overcoming All Obstacles
- Chapter 9: Relentless Solution Focus: The Ultimate Measure of Mental Toughness
- Chapter 10: Gable Discipline: Optimism Through Unremitting Action
- Conclusion: The Minimum Requirements for Greatness
- Notes
- Index.
