Mindfulness be mindful, live in the moment
Be calm, collected and in the moment Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary o...
| Main Author: | |
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| Format: | eBook |
| Language: | Inglés |
| Published: |
Chichester, West Sussex, U.K. :
Capstone
c2013.
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| Edition: | 1st edition |
| Series: | Gale eBooks
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| Subjects: | |
| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628711006719 |
