Brilliant confidence how to challenge your fears and go for anything you want in life
Written by an author with 20 years of experience working with people who lack self-confidence, this book offers confidence, motivation, dynamism & the mind set to: seize, not shy away from opportunities; have a clear focus to know what you want out of life; address your weaknesses & exploit...
Autor principal: | |
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Formato: | Libro electrónico |
Idioma: | Inglés |
Publicado: |
Harlow :
Prentice Hall
2010.
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Edición: | 1st edition |
Materias: | |
Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628539206719 |
Tabla de Contenidos:
- Part 1 Create the confident mindset Chapter 1: Why do you lack confidence? Casting your mind back The myths about self-confidence Accepting your personal challenge Chapter 2: Being and feeling more positive Understanding what drives you Create meaningful personal goals Part 2 First steps to confidence Chapter 3: How do you come across? Seeing how others perceive you any surprises? Personal effectiveness and discipline Any adjustments required? Chapter 4: How do you communicate? What is your natural communication style? Are you passive or assertive? Do you talk or listen? How do you judge others? Can you think on your feet? Part 3 Confidence in action Chapter 5: Communication Thinking first Addressing your weaknesses and exploiting strengths The importance of body language and voice Adapting your style to be more influential Chapter 6: Conflict Stepping out of your comfort zone Standing up for yourself Dealing with difficult people confidently Saying no when you know it s right Chapter 6: Change The natural change process Breaking the mould Taking account of how others may respond Conclusion: Making it work Setting the scene Agreeing the cast and fine-tuning your act Developing your plan of action Maintaining momentum Consolidating on your success