The sharp solution a brain-based approach for optimal performance
Here, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body.
| Main Author: | |
|---|---|
| Format: | eBook |
| Language: | Inglés |
| Published: |
Hoboken, N.J. :
Wiley
c2013.
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| Edition: | 1st edition |
| Subjects: | |
| See on Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628466806719 |
Table of Contents:
- Understand your operating system
- Balance your brain
- Engage your heart
- Focus your mind
- Engage your body
- Strengthen your community
- The sharp solution plan.
