The optimism advantage 50 simple truths to transform your attitudes and actions into results
Sharpen your skills and shape attitudes to achieve high levels of success personally and professionally The Optimism Advantage offers tangible, proven techniques for turning life's obstacles into opportunities with confidence and competence. Today's economy offers plenty of reasons to fe...
| Autor principal: | |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Hoboken, NJ :
Wiley
c2010.
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| Edición: | 1st edition |
| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628225806719 |
Tabla de Contenidos:
- The Optimism Advantage: 50 Simple Truths to Transform Your Attitudes and Actions into Results; Contents; Acknowledgments; Chapter 1: Trade Being Your Own Worst Enemy to Become Your Own Best Supporter; Chapter 2: Deal with the Hand You're Dealt; Chapter 3: Your Choice: Victim or Resilient Survivor; Chapter 4: The Optimistic Power of Purpose; Chapter 5: Optimists Update Their Gifts into Recyclable Assets; Chapter 6: Your Health Habits Impact Your Attitude; Chapter 7: Optimists Embrace Action; Chapter 8: Optimists Dispute Catastrophic Thoughts; Chapter 9: Optimists Give Thanks for Gratitude
- Chapter 10: Optimists Provide Constructive Self-CriticismChapter 11: Managing Your Own Motivation Means Catching Yourself Being Effective; Chapter 12: Simple Pleasures: The Optimist's Wild Card; Chapter 13: Humor Is the Joker in the Hand of Life; Chapter 14: Build an Optimistic Network that Works; Chapter 15: How to Become Optimistic in Life . . . By Really Trying; Resources; Index; About the Author
