Bounce how to bounce back from just about anything

What do you do when you feel like the world’s turned against you? What you do is BOUNCE. And this book shows you how you can face a world rife with disappointment, heartache, failure and rejection and still come through it with your head held high and with your hopes, dreams and life still very much...

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Detalles Bibliográficos
Otros Autores: Hasson, Gill, author (author), Hadfield, Sue, author
Formato: Libro electrónico
Idioma:Inglés
Publicado: Harlow, England : Pearson Education, Limited [2009]
Edición:1st edition
Materias:
Ver en Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009628224006719
Tabla de Contenidos:
  • Cover
  • Bounce
  • Contents
  • About the authors
  • Acknowledgements
  • Introduction
  • Part 1 Themeaning of bounce
  • What is bounce?
  • The bounce effect
  • Have you got bounce?
  • Part 2 The rules of bounce
  • Be flexible
  • Change your thinking
  • Change your behaviour
  • Connect
  • Respect your body
  • Part 3 Bouncing
  • Bounce out of stress and fear
  • Bounce when you are out of work
  • Bounce in the family
  • Bounce out of rejection
  • Bounce out of disaster
  • Conclusion
  • Notes.