Brilliant stress management how to manage stress in any situation

This text shows readers how they can manage stress at work, learn why change causes stress and what resources they can use to reduce and avoid it, how conflict can cause stress and how to deal with conflict in relationships at challenging times.

Bibliographic Details
Main Author: Clayton, Mike (-)
Format: eBook
Language:Inglés
Published: Harlow : Prentice Hall 2011.
Edition:1st edition
Subjects:
See on Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009627986906719
Description
Summary:This text shows readers how they can manage stress at work, learn why change causes stress and what resources they can use to reduce and avoid it, how conflict can cause stress and how to deal with conflict in relationships at challenging times.
Item Description:Bibliographic Level Mode of Issuance: Monograph
Physical Description:1 online resource (xiv, 216 p. ) ill
Bibliography:Includes bibliographical references and index.
ISBN:9781283334068
9786613334060
9780273750659