Understanding hard to maintain behaviour change a dual process approach
The book presents an integrative theory of hard-to-maintain behaviours, that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, over consumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours. Most of the examples come from...
| Autor principal: | |
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| Formato: | Libro electrónico |
| Idioma: | Inglés |
| Publicado: |
Chichester, England :
Wiley-Blackwell
2014.
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| Edición: | 1st edition |
| Colección: | Addiction Press
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| Materias: | |
| Ver en Biblioteca Universitat Ramon Llull: | https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009627936006719 |
Tabla de Contenidos:
- An overview of the theory
- Characteristics of hard to maintain behaviours
- The roles of the operational and executive systems
- Environmental influences : the context of change
- Conceptual influences on change
- The structure of the change process
- Interventions for behaviour change
- Using ceos to advance knowledge.
