Anger management : 6 critical steps to a calmer life

Anger management 6 critical steps to a calmer life

Identify What’s Setting You Off and Why Find the Calm While Navigating the (Inevitable) Storm Relinquish Toxic Anger in Your Life For Good!) From the introduction by the author: I am convinced that anger is an epidemic problem both in the larger world and in our homes and work places. I’ve written A...

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Bibliographic Details
Corporate Author: Books24x7, Inc (-)
Other Authors: Favaro, Peter J., author (author)
Format: eBook
Language:Inglés
Published: Franklin Lakes, New Jersey : New Page Books [2006]
Subjects:
Anger.
See on Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009626954506719
Table of Contents:
  • Intro
  • Contents
  • Preface
  • Introduction
  • Chapter 1 What Makes People so Angry? Frustration-Driven Anger
  • Chapter 2 What Makes People so Angry? Predatory Anger
  • Chapter 3 People Perception: Increasing Anger Awareness, Your First Critical Path (Part I)
  • Chapter 4 People Perception: Increasing Anger Awareness, Your First Critical Path (Part II)
  • Chapter 5 Further Down the First Critical Path
  • Chapter 6 Consequence Forecasting, the Second Critical Path
  • Chapter 7 De-escalation, the Third Critical Path (Part I)
  • Chapter 8 De-escalation, the Third Critical Path (Part II)
  • Chapter 9 Overcoming Angry Themes by Conquering Personalization, the Fourth Critical Path
  • Chapter 10 Controlling Predatory Anger, the Fifth Critical Path
  • Chapter 11 Cool Under Pressure, the Sixth Critical Path
  • Conclusion
  • Index
  • About the Author.

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