Nutrition Support for Athletic Performance

Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, w...

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Bibliographic Details
Other Authors:	Parnell, Jill (auth), Russell, Mark
Format:	eBook
Language:	Inglés
Published:	MDPI - Multidisciplinary Digital Publishing Institute 2020
Subjects:	satiety polyphenols Paralympic intermittent exercise ammonia carbohydrate intake supplementation elite athletes recommendations muscle function carbohydrate exercise-induced muscle damage nutrition knowledge work capacity nutritional supplements pomegranate dietary protein peptide YY energy availability energy nitric oxide antioxidant stroke count athletes sports nutrition female athletes ghrelin nutrition nutritional recommendations fluid replacement central fatigue Paralympic athlete dietary intervention wheelchair rugby resistance training quadriplegic athletes gender hypertrophy exercise energy balance recovery endurance chrononutrition sleep RED-S immune function dietary supplements physical performance ergogenic aids diet tryptophan glucose stroke rate oral microbiome health team sports fructose calories muscle mass exercise and sport nutrition anaerobic power athletics tart cherry
See on Biblioteca Universitat Ramon Llull:	https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009427458106719