Sumario: | This technical manual provides a detailed framework for planning a soccer season during the preparatory macrocycle period, which extends from training commencement to the second league match. Authored by Salva Cambray Castillo and Joel Jové Martí, the book outlines a systematic approach to training, incorporating mesocycles for accumulation and performance. It emphasizes physical conditioning, tactical development, and integrated training methods involving ball exercises. The guide is designed for soccer coaches and sports professionals, aiming to enhance team performance and player fitness through structured training regimens. The content is presented with practical exercises, objectives, and detailed instructions to facilitate effective implementation.
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