Physical fitness and resilience a review of relevant constructs, measures, and links to well-being

This report is one of a series designed to support Air Force leaders in promoting resilience among its Airmen, civilian employees, and Air Force family members. It examines the relationship between physical fitness and resilience, using key constructs found in the scientific literature that address...

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Bibliographic Details
Corporate Author: Project Air Force (U.S.), issuing body (issuing body)
Other Authors: Robson, Sean, author (author)
Format: eBook
Language:Inglés
Published: RAND Corporation
Subjects:
See on Biblioteca Universitat Ramon Llull:https://discovery.url.edu/permalink/34CSUC_URL/1im36ta/alma991009421498206719
Table of Contents:
  • 1. The context of this report
  • 2. Physical fitness constructs, measures, and outcomes
  • Definition
  • Physical fitness and activity constructs
  • Objective measures
  • Self-reported measures
  • Physical abilities (fitness)
  • Outcomes related to physical activity and fitness
  • Summary statement on measures
  • 3. Interventions to promote physical fitness
  • 4. Conclusion.